Episode 72

If I'm being honest...

Published on: 1st February, 2023

Disclaimer: We had an audio malfunction during the recording of this episode. The thing about it, is that this conversation is so important and beautiful, we had to release it, regardless. If you can bear with us through this learning experience, we think you will really appreciate the authenticity in this conversation.

Carissa opens up the episode with some raw truth about where she is in her experience. We both talk through wishing we had a good syllabus to use in this time of uncertainty in this growing experience. Shelby opens up about her experience within her family dynamics. We both talk through where we would say we are on the map.

We share some of our hopes and clarify what we are doing in these conversations. We are not claiming expert, we are just sharing what the messy middle looks like. We are just offering the learnings we collect as we try to do our best and live a life aligned. We promise to bring vulnerability and honesty. Whether we are discussing big heavy topics like previously mentioned or other topics such as toxic positivity or being boy crazy.

We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.