Episode 44 - bonus

SCARE-city mindset

Published on: 31st October, 2021

HAPPY HALLOWEEN sweet babes! We thought we would just surprise drop this into your feed on such a SCARY day!

This is the bonus episode we recorded for our Patreon community. If you like this conversation and want to hear more like this, we would love for you to join us there!

It's October and we are leaning all the way into that spooky vibe, and there isn't much that is scarier than operating from a scarcity mindset. We start off with a general definition, we share opposing thoughts that both come from this mindset. We discuss how making decisions and calculations from this standpoint naturally puts us in survival mode and operating from a space of fear, resulting in more violence and isolation.

Shelby shares an intense experience of allowing that energy to move through her, and allowed her to let go of that fear, to make more room for abundance.

We hope you enjoy this conversation on scarcity mindset. It was trippy to realize how soaked into our culture this harmful thinking is. Most of all... we just wanted to take a moment to remind you that no matter what... YOU ARE ENOUGH!

Also, have you read this book?

We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.