Episode 34 - bonus

Tend to the things you want to grow

Published on: 27th August, 2021

SURPRISE! It's Friday and we have a bonus episode to drop in your feed. We share a bonus episode monthly on Patreon, and we felt this would be a good episode to share with all of you to give a great idea of what the bonus episodes are like. Sometimes they are extra snippets from the conversation with an interview, and other times it is a conversation between the two of us about a more personal topic.

This month we are sharing a portion of our interview with Abigail. This episode contains some incredible relationship advice, as well as some specific tools and examples of boundaries and keeping centered with ones own self.

We hope you enjoy this extra content, and if you would like to receive more benefits like this, head over to Patreon!

We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.