Episode 52

Catch up with your girlfriends

Published on: 9th March, 2022

It's been a while since we have shared parts of our journey with you. Now that season three has kicked off, we just want to take an episode and catch up with you.

We kick it off by sharing how we celebrated the holidays, each of us starting new traditions this year. We chat about how the pandemic has made some big, lasting changes in our little families. Carissa share's some big news by opening up about her relationship this past year, and where she sees it going from here. Shelby shares some of her big goals for this coming year. We talk about books, word of the year, and we share some of our currently loving answers.

Check out our currently loving music playlists here.

We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.