Episode 51

Look at you go, girl!

Published on: 2nd March, 2022

We're Baaaaaack!

Welcome back to "I Totally Relate!" We are so thrilled for this episode! We've taken a short break from releasing episodes to get the que loaded up for you, oh yeah, and we've been working on something so exciting that we are ready to share with you.

That's right, Season 3 Episode 1 has a very exciting announcement. Hang on, we also re-vamped Patreon, and we would love for you to join us there. We have 3 tiers with super cool and exclusive content based on your budget and what resources you would like to for us to share with you.

Tier 1 or what we like to call "You got this, girl!" is $5 a month. This helps a lot with general support for us to continue this project, and we also send you a random freebie every month.

Next we have the "Therapy Babe" tier at $10 a month, and this gives you access to a monthly bonus episode, you can "Meditate with I Totally Relate", you get a 20% Discount on all ITR merch and event tickets, along with the random freebie.

Our last tier is the "She Abundant" for $20 a month you get everything from the first two tiers, plus...

A MONTHLY PLANNER mailed right to you! We have been working so hard on this incredible tool. It's more than a planner really, sprinkled in the pages of your weekly overviews are intentional journal prompts, thought provoking activities, and full moon exercises. We would love to share this with you, so head over to Patreon and start getting this exclusive content.

We spend some time discussing how previous seasons have been healing for our past selves. This season is really building on the current version of who we are. We also spend some time sharing what you can expect from us this season.

We are so excited to be back in your feed with weekly episodes. We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.