Episode 70


Published on: 13th July, 2022

Have you had a chance to check out our monthly planner? We create a planner each month that includes journal prompts and growth activities. We have learned so much on our own healing journey, and we put all the resources we've gathered into one tangible tool that we mail directly to you each month. The planner includes intentions and reflections, therapy takeaways, meal planning, daily to-do lists, weekly overviews, and 6 new journal prompts that coordinate with the monthly theme. Sign up for the "She Abundant" tier on Patreon, and you can have this beautiful resource sent directly to you!

This season we have gone from interview to interview to interview. We haven’t really had the time in between to share some of our favorite insights and learnings from each of our incredible guess. So, we’ve dedicated the last episode of season three to sharing all of our reflections and favorite moments with each interview. We are so excited to share with you some of the most impactful learnings we’ve taken away from these incredible conversations, and you know we’re dying to hear from you! Send us an email or a DM of your favorite episode, or one of the key takeaways for you from season three.

We are getting right to the drawing board and getting started on bringing the next level conversations to you for season four! Make sure you are subscribed to the pod, so as soon as season four is ready for you, it will drop right into your feed.

It has been an honor spending time together each week, having meaningful conversations and growing together as a community. BRB, babes!

We create and share additional content each week, you can join us on Patreon, follow us on Instagram, sign up for our newsletter, or send us your thoughts and feedback at itotallyrelatepod@gmail.com

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About the Podcast

I Totally Relate!
with Rissy and Shelbs
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related.
Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally offer guided meditations and breathwork.
We want to share our experiences and resources, and we hope you totally relate too.
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About your host

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Rissy Shelby Deason

This podcast is a collection of conversations. Some of them are interviews, some are guided meditations and breath work, and a lot of them are just the two of us sitting down at the table to talk through our experiences and all the things we’ve learned. We discuss big and heavy topics like trauma, insecurities, body image. And although we might be discussing a weighty issue one moment, we will be laughing the next. We are not experts, we are not perfectionists. We are just two women on our own journey oh yeah, and we’re totally related! We hope to start the conversation with you and share resources, and we hope that you can totally relate too.